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within Adversity, Anxiety, Corona Virus, Depression, Happiness, Mindfulness, Parenting, personal development, personality disorders, positive wellbeing, Relationships, social perscribing, stayconnected, stress, Trauma,

 

Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during tough times, such as the COVID pandemic, and reconnecting with yourself and your community.