Are you feeling stuck in a rut? Struggling to find your spark?

  In this podcast, Clinical Psychologist Mathew Pfeiffer dives deep into how we interact with the world, from doing the dishes to work, school, relationships and life! Discover: Why engagement matters for your happiness & success. Common barriers that hold...

The Power of Community for Different Health Concerns

Most people consider socialisation an important part of their lives, as they can bond with people through common interests to alleviate loneliness. While this is a great benefit for human connection, social support is also an integral aspect of health....

How Making Friends with your Emotions can Improve Wellbeing

  Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during...

Rekindling Hope

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question...

STRESS – When is it too much?

We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue.

The Space Between

  Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster...

Talking About Suicide: Episode 2 – When someone says they are not OK

  What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow...