The Space Between

  Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster...

Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again

    In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to...

Moving Forward to #stayconnected

Having found some new ways to connect during the period of isolation, now is the time, as restrictions are slowly lifted, to think about how you will keep them going.

Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back

  In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not...

Volunteer to #stayconnected

Robyn finds a creative way to keep up her volunteer activity.

Connect with Yourself to #stayconnected

Sometimes we may need to connect with ourselves in order to connect with others.

Disconnect to #stayconnected

Feeling overwhelmed, burnt out? Feeling some pandemic pressure? It’s important sometimes to disconnect to stay connected.