#STAYCONNECTED We are still providing our wide range of mental health services during these uncertain times.
Individual and group therapy can both be conducted via video call
Our other online services include: blogs, podcasts, webinars, courses
If you are feeling isolated reach out and #stayconnected

The Centre for Resilience

We assist people from all walks of life to negotiate positive changes in their lives.

Post Separation Parenting Solutions

Move from conflict to co-operation

Solution Focused Training Programs

Help people to focus on solutions as they address their difficulties

The Resilience Doughnut

A research-validated, therapeutic model for building resilience in children, adolescents and adults.

What's On at The Resilience Centre

Groups, webinars, training, workshops, courses & more in one location.

Current Research

Changes in resilience & wellbeing post COVID-19 in Australia - Be part of it!

Staying resilient and connected – during times of uncertainty


In light of the increasing number of Covid-19 cases we will be returning to telehealth as a temporary and precautionary measure during the school holiday period. If you wish to continue with face to face sessions, please let our reception staff know when making your appointment.
Psychologists, clients and visitors are requested to wear a mask while in our waiting room. 

Our group programs have returned to face to face delivery as have many of our training and professional development courses and seminars. Some of our training courses will continue to be available online as they have been in the past. 

What do I need for a telehealth session using Zoom?

  • For a video call, a computer, laptop or device, with a camera and audio capacity and a reliable internet connection.
  • It is best to arrange a private uninterrupted space to hold a session.

How will it work?

  • Make an appointment as usual, by phone or email, and your psychologist will email you and connect you at the time of your appointment.
  • You will still receive sms and email reminders. Please ensure your phone and email details are correct so your telehealth session can proceed.

The Resilience Centre would like to thank all of our clients for being so flexible, patient and understanding throughout the Sydney lockdown. We appreciate you making the necessary changes with us and now look forward to seeing you back at the Centre .


Your venue for psychology services, groups, seminars, face to face and online training, courses, workshops and webinars.

Psychologists at The Resilience Centre have an outstanding reputation for over 20 years of supporting people to connect and thrive.

Our professional commitment is to personally provide care, confidentiality and experience in catering for clients dealing with all that life may bring. We also promote psychological resilience through positive and solution focused training.

We'd love to 
hear from you

Seek qualified and trusted psychologists for assistance in a range of areas. We are your partner in therapy, training and research based in Sydney.

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