A fun and innovative 6 week program (for children aged 8-12 years) which aims to help them learn a more...
DBT (Dialectical Behaviour Therapy) This 24 week program is designed for adults who have difficulties with emotions, relationships, impulsivity, self...
Link3d Up - Resilience building program for adolescents
LINK3D Up is a creative and interactive 5 week group program for adolescents, 13 - 16 years, that will teach...
Post Separation Parenting Solutions
A program which aims to equip parents with tools to guide their children through the adjustment to their separation.
A Holistic Approach to Managing Anxiety
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The Invictus Games – held recently in Sydney - is an international multi-sport event, in which wounded, injured or sick armed services...
Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a...
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