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The Centre for Resilience

Change starts here

We believe that everyone has the potential to create meaningful change in their lives. We help people of all ages and stages, from all walks of life, to overcome challenges, reach their goals, and live more hopeful lives.

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The Centre for Resilience

Start your journey with us today

Welcome to The Resilience Centre. We are your destination for psychology services, group programs, talks, workshops and training in resilience. Explore our wealth of resources and embark on a path of personal growth and learning.

For over 25 years, The Resilience Centre has been providing exceptional psychology services to individuals, couples, and families. We specialise in strengths based and solution focused training, working closely with schools and workplaces to foster resilience and overall wellbeing.

Our Offerings

Your one place for therapy, training and research

Therapy

We provide therapy for children, adolescents, adults, couples and families to assist you through the challenge of adversities in life.

Training

We provide training for schools and workplaces to build resilience through strengths based and solution focused approaches.

Research

The Resilience Centre is a hub of information and research for your perousal including white papers, media articles and press releases.

Our Brands

The Resilience Family Offerings

The Resilience Centre

We identify the inherent strengths and solutions that exist within individuals, couples, families (whether they are together or separated), schools, or organisations. Empowering individuals.

The Resilience Doughnut

Our resilience model focuses on two circles. An individual’s core self and skills which form the centre, while seven vital areas like family and health serve as the outer ring of support.

The Resilience Report

Unlike generic approaches, The Resilience Report goes beyond just resilience—it uncovers a personalised “resilience blueprint.” identifying specific strengths and vulnerabilities.

The Family Counselling Clinic

Quality counselling and psychology, focused on improving relationships and functioning after parental separation.

Pro Patria Centre Partnership

A facility developing self-agency in veterans, first responders and their families to manage their own wellbeing.

Clients

Our Clients Include

We’d love to hear from you

Seek qualified and trusted psychologists and trainers for assistance in a range of areas. We are your partner in therapy, training and research based in the heart of Sydney. Contact us today to schedule a consultation and learn more about how we can help you create positive change in your life.

The Resilience Centre

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Contact us

Suite 401, Level 4,
51 Rawson St
Epping NSW 2121

Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm

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