#STAYCONNECTED We are still providing our wide range of mental health services during these uncertain times.
Individual and group therapy can both be conducted via video call
Our other online services include: blogs, podcasts, webinars, courses
If you are feeling isolated reach out and #stayconnected

The Centre for Resilience

We assist people from all walks of life to negotiate positive changes in their lives.

Post Separation Parenting Solutions

Move from conflict to co-operation

Solution Focused Training Programs

Help people to focus on solutions as they address their difficulties

The Resilience Doughnut

A research-validated, therapeutic model for building resilience in children, adolescents and adults.

What's On at The Resilience Centre

Groups, webinars, training, workshops, courses & more in one location.

Staying resilient and connected – during times of uncertainty


We are still committed to providing our wide range of mental health services at The Resilience Centre with all our appointments offered face to face either via video call or in person at the Centre. In addition to our usual services most of our group programs will now be offered via video call and of course our training and professional development courses and seminars, continue to be available online as they have been in the past.

At The Resilience Centre we run groups, training and therapy services to be accessible for all people who are struggling and needing more resilience strategies. We also want to encourage our communities to reach out and care for others nearby and have compiled suggestions through our #stayconnected links. Many people have lost their jobs, are struggling and juggling their roles during the crisis and many are unwell and grieving. Our hearts go out to you.

If anything changes in your life that might stop you from continuing with your appointments, please let us know, so that we can explore options with you.

Be assured that we will continue to provide the utmost care for you at the Resilience Centre. We are committed to making sure we all #stayconnected during this time.

Online counselling is a convenient and safe option for everyone during the pandemic restrictions.

Counselling online is not new, as it has been used for some time by psychologists, for those living in remote areas, where access to psychologists is limited. We are using a secure, encrypted platform.

What do I need?

  • For a video call, a computer, laptop or device, with a camera and audio capacity and a reliable internet connection.
  • It is best to arrange a private uninterrupted space to hold the session.

How will it work?

  • Make an appointment as usual, by phone or email, and your psychologist will email you and connect you at the time of your appointment.
  • You will still receive sms and email reminders. Please ensure your phone and email details are correct so your telehealth session can proceed.

This video explains how easy it is to use.


Your venue for psychology services, groups, seminars, face to face and online training, courses, workshops and webinars.

Psychologists at The Resilience Centre have an outstanding reputation for over 20 years of supporting people to connect and thrive.

Our professional commitment is to personally provide care, confidentiality and experience in catering for clients dealing with all that life may bring. We also promote psychological resilience through positive and solution focused training.

We'd love to 
hear from you

Seek qualified and trusted psychologists for assistance in a range of areas. We are your partner in therapy, training and research based in Sydney.

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