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Enquire now for further information about therapy, training or research at The Resilience Centre. Your enquiry will be treated with the strictest confidence and we will reply to you soon.

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The Centre for Resilience

Training

We provide training for school, workplaces, health professionals and corporate businesses to build resilience through strengths based, solution focused and social prescribing approaches.

Resilience Talks

Our licensed trainers offer engaging talks that equip participants with practical tools and sustainable strategies to build resilience. Cultivate hope and foster optimism in any of your audiences within a school or workplace through a talk with us

Resilience Workshops

Unleash the potential of your school or workplace with our workshopsthat are delivered by our licensed trainers. Tailored to meet your hopes, they are thought provoking and science backed, based on The Resilience Doughnut model

Resilience Training

Learn to build the resilience of children, adolescents or adults in your school or workplace. Implement the practically interactive and research validated model of ‘The Resilience Doughnut’ and experience the strengths based change in thinking, conversations and behaviours

Solution Focused Training

Our range of solution focused training programs are a valuable addition to your professional development or workplace training, equipping you with practical skills to navigate challenges through a solution focused lens

The Resilience Doughnut

The Resilience Doughnut empowers individuals of all ages to identify and integrate their strengths, fostering the development of resilience for a lifetime. By emphasising positive attributes and encouraging effective strategies, it facilitates personal growth and confident adaptation, benefiting individuals, families, communities, and organisations alike

School Program

Our comprehensive whole school approach using research validated model of The Resilience Doughnut model wholly equips you with the tools and resources to enhance the resilience of students, teachers, non-teaching staff, executives, parents, and the whole school community

Workplace Program

Empower all of your staff in the  workplace with the skills to build resilience, personally and/or professionally. Our comprehensive program equips individuals, groups, and teams with the tools and resources they need to thrive in times of challenge and adversity

Resilience Trainers

Here at The Resilience Centre, we are fortunate to have a team of local, national and international resilience speakers, facilitators and trainers who are available to provide talks, workshops and training for your school or workplace

School Coaching

Benefit from the expertise and experience of the Director of Schools from The Resilience Centre for building the resilience of your school. He is available for one-on-one coaching to meet your hopes for strengths based and solution focused change in your shcool

Social Prescribing Training

Benefit from learning the tools to implement social prescribing as a pathway to improve mental health, wellbeing and resilience. Through identify and connecting people to their already existing strengths and preferences, this new tool is able to provide effective change for people non medically.

School Mental Health Training

Learn a range of essential skills to recognise emotional distress in students and how to support each of them with confidence and competence as a educator. This new training is coming soon and bespoke for teachers in schools across the country.

Management Team

At the Centre, we have a team of managers who are responsible for helping with Therapy, Training and Research. Your enquiry is able to be directed accordingly, to ensure that you get a reply from someone who is a specialist in your area of interest.

Clients

Our Clients Include

We’d love to hear from you

Seek trusted, experienced and licensed trainers for assistance in a range of areas. We are your partner in therapy, training and research, based in the heart of Sydney. Contact us today to schedule a consultation and learn more about how we can help you create positive change in your school, workplace, profession or business.

We acknowledge the Traditional Owners of the land where we work, the Darug and Guringai people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

The Resilience Centre

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Suite 401, Level 4,
51 Rawson Street
Epping NSW 2121

Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm

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