Corona Virus – A Resilient Response: Episode 3 – Systems to see you through

    While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we...

Share Your Skills #stayconnected

There are lots of skills we have which we can share with other people, using online platforms, to stay connected.

Comparison Traps #stayconnected

There are two comparison traps that can be unhelpful for our sense of connection with ourselves and connection and compassion with others.

Pet Connection Tips #stayconnected

Connection doesn’t always have to be with people. Animals can be really good therapy.

Reconnect Tips #stayconnected

Being isolated from other people is a bit of a concern. I have decided to reconnect with people who I haven’t seen or spoken to for a long time.

Community Connection Tips #stayconnected

Staying in touch with our neighbours is important in these uncertain times. Sarah shares how she is staying connected.

Using routine and structure to help with schooling at home

Setting up routines for education at home I have seen a lot of people writing online in these last couple of weeks about how hard it is to transition to schooling at home, and not to pressure yourself or your...