Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back
In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not...
Volunteer to #stayconnected
Robyn finds a creative way to keep up her volunteer activity.
Connect with Yourself to #stayconnected
Sometimes we may need to connect with ourselves in order to connect with others.
Disconnect to #stayconnected
Feeling overwhelmed, burnt out? Feeling some pandemic pressure? It’s important sometimes to disconnect to stay connected.
Corona Virus – A Resilient Response: Episode 3 – Systems to see you through
While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we...
Share Your Skills #stayconnected
There are lots of skills we have which we can share with other people, using online platforms, to stay connected.
Comparison Traps #stayconnected
There are two comparison traps that can be unhelpful for our sense of connection with ourselves and connection and compassion with others.