The Power of Community for Different Health Concerns

Most people consider socialisation an important part of their lives, as they can bond with people through common interests to alleviate loneliness. While this is a great benefit for human connection, social support is also an integral aspect of health....

How Making Friends with your Emotions can Improve Wellbeing

  Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during...

Rekindling Hope

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question...

Finding your resilience in rejection

Michelle Wotton, Clinical Psychologist at The Resilience Centre chats with Leigh Hatcher about her own story of rejection. Listen to her story and advice on how to navigate the bumpy road of rejection.

Family Violence: Episode 2 – Helping a child navigate a relationship with an abusive parent

Family Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the...

Family Violence: Episode 1 – How to talk to kids about family violence

  This podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna...

Talking About Suicide: Episode 1 – A conversation towards reasons for living

  Suicide – once a taboo topic, now we are encouraged to have a conversation. This podcast gives tips on how to direct conversations towards reasons for living, towards hope. Essential listening for parents and those who work with young...