Resilient Mums: Adjusting to Life with Young Children
$33.00
Having children impacts every part of your life – your body, sleep, emotions, thoughts and relationships.
Presenter: Ruth Fordyce – Registered Psychologist
Having children impacts every part of your life – your body, sleep, emotions, thoughts and relationships.
This seminar will:
- look at strategies for managing the intense feelings and worries that often come with motherhood.
- offer practical ideas for self-care and staying calm
- provide tips for developing realistic expectations of yourself and your children
- and Ruth will bring warmth, humour and honesty to this very important topic.
Ruth brings many years experience working with children, adolescents, adults and families. She has presented many workshops and seminars around Australia on the topics of resilience and optimism and is an Licensed Trainer of both the Bright Thinking Group Program as well as the model of The Resilience Doughnut.
Time: 90 Mins
Registration: Complete payment below and you will receive a confirmation email with a link to access the video for 1 month.
Cost: $33 Inc GST
A collaboration between The Resilience Centre and Victorian Parents Council
VPC Members – 15% Discount