Sarah is an experienced registered psychologist who works with all ages.  She is approachable, authentic and easy to connect with. Her training in resilience is a key aspect of her work and she takes great interest in the strengths that people bring. In her own words:

“Everybody goes through difficult periods in their life and it takes courage to change old patterns or ways of thinking. I love journeying alongside individuals who have decided to do this challenging but important work.

I provide a safe and non-judgemental space for clients to speak honestly and feel heard. I also provide them with practical strategies to keep things concrete and tangible.

It’s a joy for me is to see my clients grow in self-awareness and self-confidence — enjoying healthier ways of relating and living fuller and more fulfilling lives.”

Sarah is a member of the Australian Psychological Society and uses solution focussed therapy as well as cognitive and dialectical behaviour therapies.

Her main areas of interest and experience are:

  • All types of anxiety and mood disorders
  • Adolescent and adult depression
  • Self-esteem and identity issues
  • School relationship difficulties, study stress and organisation
  • Parent training and family support
  • All life adjustments including peri/postnatal
  • Building resilience – both adults and children
  • Managing work/life balance
  • Grief