Megan is a Registered Psychologist and a licensed Resilience Doughnut Facilitator. Megan is experienced in working with children and adolescents using strength- and skills-based work. As well as working one on one with clients Megan facilitates or co-facilitates a number of group programs at The Resilience Centre, including: Connect 3, Link3d Up, Bright Thinking, Retrain Your Brain, Comprehensive DBT, and DBT for Teens.

“I love to talk with people about their struggles, triumphs and passions. I consider myself extremely privileged to be trusted with precious hopes and fears. I believe that everyone, even in the worst times, has strengths which are working to help them through.”

Identifying and building on these strengths can give people:

  • hope
  • new found confidence
  • a renewed sense of purpose
  • new solutions to strive for
  • strategies for facing a variety of challenges
Megan uses the following approaches in therapy:
  • Solution Focused Therapy
  • Strength-based Therapy
  • Cognitive Behaviour Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behaviour Therapy
Megan is also available to run workshops or seminars on:
  • Resilience
  • Managing anxiety
  • Emotional Regulation
  • Social Skills
  • Behavioural Management