Megan is a Registered Psychologist and a licensed Resilience Doughnut Facilitator. Megan is experienced in working with children and adolescents using strength- and skills-based work. As well as working one on one with clients Megan facilitates or co-facilitates a number of group programs at The Resilience Centre, including: Connect 3, Link3d Up, Bright Thinking, Retrain Your Brain, Comprehensive DBT, and DBT for Teens.
“I love to talk with people about their struggles, triumphs and passions. I consider myself extremely privileged to be trusted with precious hopes and fears. I believe that everyone, even in the worst times, has strengths which are working to help them through.”
Identifying and building on these strengths can give people:
- hope
- new found confidence
- a renewed sense of purpose
- new solutions to strive for
- strategies for facing a variety of challenges
Megan uses the following approaches in therapy:
- Solution Focused Therapy
- Strength-based Therapy
- Cognitive Behaviour Therapy
- Acceptance and Commitment Therapy
- Dialectical Behaviour Therapy
Megan is also available to run workshops or seminars on:
- Resilience
- Managing anxiety
- Emotional Regulation
- Social Skills
- Behavioural Management
