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September Newsletter 2013

We are pleased to announce that we now have an Eating Disorders Clinic at The Resilience Centre. It provides specific outpatient treatment in a clinical setting for adolescents with the eating disorders, Anorexia Nervosa, Bulimia Nervosa as well as Binge Eating Disorder. The specialized intervention program uses the scientifically validated Family Based Therapy (Maudsley). Read more details here. 

Ever wondered how the psychologists at Alpha Psychology and The Resilience Centre measure the effectiveness of their work? Read how it's done in one of our recent blogs by Ruth Fordyce. And whilst you're looking at these blogs, don't miss the very encouraging one from our intern, Shannon Gostelow.  It will give you a real boost and leave you feeling quite courageous! Click here.

Hot Topics

The last of our Wednesday Night HOT TOPICS for Term 3 is coming up next week and will be helpful to anyone in the community who is feeling that stress is accumulating as the year wears on. 
18 September  STRESS LESS: Healthy ways to cope with stress and build stress fitness     Presenter: May Lim 

Our topics for Term 4 will include issues like Resilient Mums, Obsessive Compulsive Behaviours and the first topic on
16 October  MENTAL HEALTH SURVIVAL: How to survive the crisis and guide towards healing and growth     Presenter: Alison Lenehan
This presentation will be like a basic first aid guide to mental health. It will help you recognize the symptoms of various mental health problems and help you to provide initial support to someone with mental health issues. This will be of special interest to those working in school, work, welfare and church environments as well as concerned family members.
Full details about these HOT TOPICS, booking information and flyers can be found on our website. Please feel free to print the individual flyers should you want to display it or pass it onto someone.  

Upcoming Programs & Workshops

Our resilience building programs, Connect 3, for 8 - 12 year olds and Link3d Up, for 13 - 16 year olds will be running in Term 4.  Whilst both programs are booked out, we are taking names for a waiting list and also plan to run the programs in Term 1, 2014. For more details about these programs click here.

Keeping Love Alive® Monday 28 October 
A 5 week relationship program for couples, facilitated by Clinical Psychologist, Lyn Worsley. This program is for people who want solutions to their relationship dilemmas. It won't drag participants into the past but will offer a blueprint for handling conflict constructively. For more information click here.  

Child & Youth Training Workshop Monday 14 October, 2013 
If you have completed the Resilience Doughnut Accredited Training and would like to run the Connect 3 and Link3d Up resilience building programs for children and teenagers, this one day training workshop will allow you to advertise and facilitate the program in your local community. We are increasingly receiving enquiries from people interstate and in country areas of NSW who would like their son or daughter to attend these programs but are unable to travel to the Resilience Centre.  We would love to be able to refer them to accredited trainers in their area.

Adult Resilience Training Workshop Tuesday 15th October, 2013 
This one day training will provide a workshop for practitioners and professionals who wish to gain a greater depth of understandingof the Resilience Doughnut model for adults and how to use it in a range of settings. Click here for more information. 

This Thursday September 12 we will be celebrating RU OK? Day here at the Resilience Centre. It's aim is to inspire meaningful conversations between family and friends to help reduce suicide in Australia. A reminder to us all to have a conversation with our friends, and remember this great quote -

" Friends are those rare people who ask you how you are            
                                                  and wait to hear the answer"    Ed Cunningham.

Full details about all our programs can be found on our website www.theresiliencecentre.com.au and don't forget to like us on Facebook.


Lyn & the Team 

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