Secrets to Thriving in Any Environment
Tired of miscommunication and misunderstandings? Dive into the depths of cultural awareness with psychologist Stephanie Schwartz and host Leigh Hatcher! Uncover secrets to: Boost engagement & collaboration across cultures Break down unconscious biases that hold you back Build bridges of understanding with powerful...
Gabriel Wong – A Retrospective
Gabriel has been a humble, kind and treasured Clinical Psychologist at The Resilience Centre for the past 15 years. On his retirement, Lyn Worsley and Leigh Hatcher interview him about his career, faith and passion for learning. We...
Corona Virus – A Resilient Response: Episode 3 – Systems to see you through
While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we...
Corona Virus. A Resilient Response.
Corona Virus. A Resilient Response. There is no other time where resilience is more relevant than when a crisis hits us. Given the current global crisis we are facing, it is time to review what is resilience and how to...
Boundaries – Why are they important? Part 1
The definition of boundaries means anything that marks a border. It’s a real or imagined line that marks the edge or limit of something or the limit of a subject, principle or relationship. Personal boundaries are guidelines, rules or limits...
Surviving and thriving in a high stress environment
When we’re experiencing stress, we often cite certain events or circumstances as the cause of our stress. This leads us to focus on trying to change the circumstances as the key way to alleviate stress. Making changes in our external...
Conversations to keep children safe
There has been an onslaught of articles in the media in recent weeks that have left me feeling shaken, disturbed, and preoccupied. I’m talking about the coverage of George Pell and Michael Jackson, and then more recently – and closer...
