Retrain Your Brain – to manage anxiety
$450.00
A 4 week program, with follow up, for adults who have difficulty maintaining optimism through anxious or negative thinking.
Would you like to:
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Have more confidence?
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Be more motivated?
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Think more optimistically?
Retrain Your Brain is a program for adults who have difficulty maintaining optimism through anxious or negative thinking.
Discover how to recognize barriers stopping you from achieving and learn optimistic thinking patterns to increase confidence and boost motivation.
Join facilitator, Davide Di Pietro in this group program to:
- Learn to navigate alternate avenues to success.
- Make the right choices for you.
Some tips on managing anxiety from a graduate of Retrain Your Brain
Program length: 4 weeks with a follow up 4 weeks later.
Time: 10:00 am – 11:00 am
Starts: To be advised
Location: The Change Room at The Resilience Centre
Cost: $450
If your GP has assessed you as eligible for a Medicare rebate under a Mental Health Care Plan, a rebate of $20.10 per session may apply for each of the 5 sessions.
Enquiries: Email Claudia, claudia@theresiliencecentre.com.au
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