DBT (Dialectical Behaviour Therapy) This 24 week program is designed for adults who have difficulties with emotions, relationships, impulsivity, self harm, suicidal behaviours, substance use or other problems that come from difficulties with controlling emotions.
A 5 week group program for couples who want solutions to their relationship dilemmas.
A program which aims to equip parents with tools to guide their children through the adjustment to their separation.
A 4 week program, with follow up, for adults who have difficulty maintaining optimism through anxious or negative thinking. Register interest for 2019
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