Can I Rewire My Brain?
Written by Ivette Moutzouris This is a really interesting question and the good news is that recent studies suggest that this is very possible. These new discoveries in neuroscience show that the brain is actually “soft-wired”. This means that the...
Bonding with Your Teenager
Written by Ivette Moutzouris I have many parents complain to me that they just feel out of touch with their teenager. It seems that home life with a teenage son or daughter involves providing accommodation, food and transportation for them...
Getting a Good Night’s Sleep
Everyone has experienced tossing and turning at night or having unwanted broken sleep! We sometimes go through periods where we just can’t get to sleep or have trouble staying asleep and it is really frustrating, especially in our society where...
