Talking About Suicide: Episode 1 – A conversation towards reasons for living

  Suicide – once a taboo topic, now we are encouraged to have a conversation. This podcast gives tips on how to direct conversations towards reasons for living, towards hope. Essential listening for parents and those who work with young...

Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again

    In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to...

Corona: Questions about life?

  In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it...

Corona Virus. A Resilient Response.

Corona Virus. A Resilient Response. There is no other time where resilience is more relevant than when a crisis hits us. Given the current global crisis we are facing, it is time to review what is resilience and how to...

Two sporting role models you can talk to your children about

As an Australian, sport can be a very big part of your community life. An article in the Sydney Morning Herald showed that on average Australian families are spending $2180 a year on children’s sport activities. Some of our biggest...

Resilience In The Invictus Games: A Deep Dive Into The Event That Made A Splash

The Invictus Games – held recently in Sydney - is an international multi-sport event, in which wounded, injured or sick armed services personnel and their associated veterans take part in sports.

Share the Journey

By the Resilience Centre Team October is Mental Health Month and the theme is “Share the journey”. This is recognition that it is our connections to others which gets us through the hard times and make the good times even...