The Givers and Takers in our lives:
The Givers and Takers. Are they different types of people, and are the outcomes in business the same? By Lyn Worsley,Clinical Psychologist Researchers have recently discovered that there are three different types of people according to how they give or...
5 Ways to Challenge Your Internal Critic
“I can never do anything right” . “I always say the dumbest things”. “Why am I so stupid?”. Have you ever said these things to yourself? If you’re like the rest of us, chances are you have. Often. However, if...
Just “Be happy” ?
by May Lim Registered Psychologist Alpha Psychology and The Resilience Centre When someone says to you “Be happy”, does this actually help you to feel happy? I think it is much more helpful to think of and engage in...
