Forgiveness – How to say “Sorry”

    Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation...

Forgiveness – how it works in abusive relationships

    In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to...

Forgiveness – the process of “letting go”

  Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of...

What Happens When We Forgive

Written by Ivette Moutzouris Forgiveness is an important aspect of moving forward and experiencing healing from previous hurts and pain. It is often difficult to do and can involve a slow process whereby we cognitively and emotionally forgive only to...

Forgiveness and Resilience

Forgiveness annd Resilience by Lyn Worsley Studies have found that adults who appear to be more resilient than others show characteristics of forgiveness. But what does that mean? How do we define forgiveness? And how can we be more forgiving?...