Communicating with Teens: Episode 2 – What works

  As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher,...

Volunteer to #stayconnected

Robyn finds a creative way to keep up her volunteer activity.

Share the Journey

By the Resilience Centre Team October is Mental Health Month and the theme is “Share the journey”. This is recognition that it is our connections to others which gets us through the hard times and make the good times even...

Feeling anxious? You are not alone!

Kate Elton talks to Leigh Hatcher about living with anxiety.