Are you feeling stuck in a rut? Struggling to find your spark?

  In this podcast, Clinical Psychologist Mathew Pfeiffer dives deep into how we interact with the world, from doing the dishes to work, school, relationships and life! Discover: Why engagement matters for your happiness & success. Common barriers that hold...

NOBODY’S PERFECT!!

Perfection. Wouldn’t it be nice? We have all heard of it and many of us desire it, but what are the consequences of embarking on a pursuit for perfection? Firstly, it is important to distinguish between adaptive (helpful) and maladaptive (unhelpful) perfectionism....