Communicating with Teens: Episode 1

  Has communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture  as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh...

Gratitude Board Tips #stayconnected

We may feel disconnected and uncertain about our future, but we can stay connected through expressing gratitude. Gratitude helps people to feel more positive and to build stronger relationships.