Supplements to help managing your mind

21st September 2014 by Gabriel Wong, Clinical Psychologist Many people who suffer from depression, anxiety, bipolar or other mental illness may need to take some medications to monitor their conditions. Some of the medications are working for them, but other...

Life & Death

2nd June 2014 Life & death I just want to share a few thoughts with the bloggers here. Recently my mother passed away a week before the Easter. So I went back to Hong Kong to attend her funeral. After...

Looking at managing our children from another perspective

At the beginning I would like to share this “Parable of the monkey and the fish” with you.  Once upon a time, a monkey and a fish were caught in a terrible flood and were being swept downstream amidst torrents...

How to apply Hypnosis in psychotherapy?

How to apply Hypnosis in psychotherapy? I would like to share some misconceptions or myths about hypnosis as we seldom touch this topic – hypnosis unless we go to google and search for it. I have been using hypnosis in...