At The Resilience Centre, we remain committed to making sure you all #stayconnected at this time.

On this page we are gathering many tips, suggestions and demonstrations of how you might do this with your family, friends and community. And remember, if you need to talk to someone, all our psychologists are still available for online counselling, couple therapy, and family counselling.

We would love you to send us a photo of what you are doing to #stayconnected.
Submit your #stayconnected photos to robyn@theresiliencecentre.com.au
Remember to use the #stayconnected hashtag on your photos when you post on Facebook, Instagram etc.




For more homeschooling tips, see Ruth’s blog 









APS (Australian Psychological Society) Coronavirus (Covid19) Information for Australians

Maintaining your mental health during social isolation

Tips for coping with coronavirus anxiety












We'd love to 
hear from you

Seek qualified and trusted psychologists for assistance in a range of areas. We are your partner in therapy, training and research based in Sydney.