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Professional Development Workshops

Build resilience with bespoke workshops

Unleash the potential of your staff and teams. Our licensed trainers deliver interactive workshops to build resilience and navigate challenges in a school or workplace.

Professional Development Workshops

Interactive practical workshops for your school or workplace

Using our model of resilienceThe Resilience Doughnut and using a strengths based and solution focused perspective. Our workshops aim to build the resilience of your school or workplace, personally and/or professionally.

Our professional development workshops give you practical interactive takeaways that are able to be implemented after your learnings

Use the skills from your workshop that is tailored to your workplace to start building resilience immediately after

Professional Development Workshops

Why book a workshop to build resilience?

These are practically-engaging and thought-provoking workshops that teach a lifetime of sustainable tools from The Resilience Doughnut model.

Explore our latest popular workshops

Building personal and professional resilience in your team

Discover how leveraging staff strengths can boost their resilience at work.

Learning to cope with challenges confidently in your team

Master the art of tackling workplace challenges with confidence and lasting solutions.

Navigating difficult conversations with staff in your workplace

Develop your ability to navigate challenging discussions with staff and teams.

A solution focused approach to workplace conversations

Learn the tools to change the nature of a conversation towards a solution and the future.

Strategies to support your Team post-pandemic

Recognise and address the evolving needs of your staff in changing post-pandemic world

Strategies to thrive during workplace transformations

Master resilience strategies to transform workplace challenges into opportunities for growth

Unlock a culture of resilience & adaptability

Identify factors that build resilience 

Discover what it takes to build resilience, enabling individuals to navigate tough times and emerge stronger.

Learn tools to cope with challenges better

This workshop provides you with powerful tools to confront challenges directly and thrive.

Use strengths to thrive during adversity

This workshop unlocks the secret weapon you already possess: your strengths!

Create opportunities to do ‘what works well’

This workshop dives into the secrets of replicating success and doing “what works well”?

Develop optimistic thinking patterns

This workshop equips you with the tools to develop optimistic thinking and unlock positive thinking.

Focus on a solution, not the problem

This workshop equips you with tools to switch from problem to solution-focused thinking


Our Clients Include

We’d love to hear from you

Seek qualified and trusted psychologists for assistance in a range of areas. We are your partner in therapy, training and research based in Sydney. Contact us today to schedule a consultation and learn more about how we can help you create positive change in your life.

The Resilience Centre







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Suite 401, Level 4,
51 Rawson St
Epping NSW 2121

Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm

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