Preventing Burnout

Presenters: Ruth Fordyce & Sarah Piper – Registered Psychologists

Some stress can be good for us, but too much stress over time, in an unsupportive, unfriendly or overwhelming environment, can have a damaging effect on our mind and body.

This webinar will teach you:

• what is burnout and how to identify it
• what is the difference between stress and burnout
• how to recover when burnout occurs
• and how to prevent burnout.

Ruth brings many years experience working with children, adolescents, adults and families. She has presented many workshops and seminars around Australia on the topics of resilience and optimism and is an Licensed Trainer of both the Bright Thinking Group Program as well as the model of The Resilience Doughnut.

Sarah is also a mother of four children, with a keen interest in the healthy development and resilience of children and families. She is also a Licensed Trainer of the model of The Resilience Doughnut and has extensive experience in a number of human services fields, including school counselling. Sarah loves to work with parents in their specific situations.

Time: 60 Mins

Registration: Complete payment below and you will receive a confirmation email with a link to access the video for 1 month.

Cost: $33 Inc GST