Enquire now for further information about therapy, training or research at The Resilience Centre. Your enquiry will be treated with the strictest confidence and we will reply to you soon.
Is your teenager struggling with stress, anxiety and emotional turmoil? Our Link3d Up Program is designed to build genuine resilience through anxiety management, bouncing back from setbacks, strength identification, and making a positive impact.
Expert-led: Facilitated by a registered psychologists providing professional guidance and evidence-based practices.
Personalised approach: A comprehensive Resilience Report identifies your teen’s specific needs and strengths, tailoring the program for maximum impact.
Solution-focused: We don’t just talk about problems; we equip participants with practical tools and strategies to manage anxiety and regulate emotions effectively.
Long-lasting benefits: More than just looking at the positives. We help your child build skills for life.
Ongoing support: A follow-up session six weeks later helps sustain positive changes and build lasting resilience. The Resilience Centre has ongoing resources and services should you need.
Offering a dedicated parent session: Gain valuable insights into your child’s resilience journey and learn tools to reinforce their progress at home.
Providing personalised support: Each child receives a comprehensive Resilience Report, allowing us to tailor the program to their specific needs and strengths.
Creating a supportive community: Join us on social media and access a wealth of resources and inspiring stories.
Age Group: 13 to 16 years
Duration: September 4, 2024 to October 2, 2024
Program Length: Wednesday’s for 5 weeks
Time: 4:30pm – 6:00pm
Follow-up session: Wednesday, November 06, 2024
Location: The Resilience Centre, 51 Rawson St, Epping
Cost: $650 (includes personalised Resilience Report and psychologist summary)
Invest in your child’s future, invest in your support system. Enrol in Link3d Up today and embark on this transformative journey together!
Helen, a skilled psychologist, brings her expertise in child and adolescent well-being to The Resilience Centre. She is fluent in both English and Korean and specialises in comprehensive diagnostic evaluations and psychometric testing, assisting individuals and families in identifying strengths, overcoming obstacles, and realising their potential. Helen’s insights promote growth and resilience.
We identify the inherent strengths and solutions that exist within individuals, couples, families (whether they are together or separated), schools, or organisations. Empowering individuals.
Our resilience model focuses on two circles. An individual’s core self and skills which form the centre, while seven vital areas like family and health serve as the outer ring of support.
Unlike generic approaches, The Resilience Report goes beyond just resilience—it uncovers a personalised “resilience blueprint.” identifying specific strengths and vulnerabilities.
Seek qualified and trusted psychologists and trainers for assistance in a range of areas. We are your partner in therapy, training, and research, based in the heart of Sydney. Contact us today to learn more about how we can help you.
T: 02 9869 0377
F: 02 9869 0388
confidential@theresiliencecentre.com.au
Suite 401, Level 4,
51 Rawson Street
Epping NSW 2121
Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm
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