Enquire now for further information about therapy, training or research at The Resilience Centre. Your enquiry will be treated with the strictest confidence and we will reply to you soon.
Our group programs are designed to provide specialised support for individuals across all stages of life. Whether you’re a child, teen, adult, or a parent navigating separation, our programs are tailored to address your unique needs.
Our evidence based programs are built on a solution focused approach, a proven method for fostering positive mental health. We equip you with the tools you need to navigate life’s challenges and cultivate lasting wellbeing. These programs go beyond simply addressing problems; they empower you to build resilience and thrive in the face of adversity.
This group equips 8-12 year olds with tools to build resilience and face challenges with confidence.
Our next 5 week program starts Wednesday, October 23, 2024
This group equips 8-12 year olds with positive thinking skills to manage anxiety and build confidence.
Our next 5 week program starts February 2025.
This group equips 13-16 year olds with the skills to bounce back from challenges and build confidence.
Our next 5 week program starts Wednesday, September 4, 2024
Dialectical Behaviour Therapy (DBT) improves quality of life, emotional regulation and relationships.
Registration is now open for February 2025
Acquire the essential tools needed to help children adjust during separation and divorce.
Our program starts Friday, July 5, 2024, F2F group
Seek qualified and trusted psychologists for assistance in a range of areas. We are your partner in therapy, training and research based in Sydney. Contact us today to schedule a consultation and learn more about how we can help you create positive change in your life.
We acknowledge the Traditional Owners of the land where we work, the Darug and Guringai people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
T: 02 9869 0377
F: 02 9869 0388
confidential@theresiliencecentre.com.au
Suite 401, Level 4,
51 Rawson Street
Epping NSW 2121
Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm
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