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GROUP THERAPY

Connect 3 Group Program

Is your child struggling to navigate life’s ups and downs? Are you searching for solutions to help them build resilience and work through challenges?

Benefits Of Connect 3:

Expert-led: Professional guidance and evidence-based practices from registered psychologists.

Personalised: A comprehensive Resilience Report tailors the program to your child’s individual needs and strengths.

Conquer challenges with confidence: Learn effective stress-management techniques and manage setbacks.

Challenge negative thinking traps: Unmasking unhelpful thought patterns. Learn how to change from negative to optimistic thought patterns.

Thrive in social settings: Develop essential empathy and communication skills to build meaningful connections and feel empowered in friendships.

Long-lasting benefits: Build life skills for enduring resilience, not just temporary fixes.

Discover inner strength: Recognise and unlock their unique talents, bolstering confidence and facing life’s adventures.

Ongoing support: A follow-up session ensures sustained progress. You’ll also receive a personalised summary report written by a registered psychologist.

Here’s how we support you, every step of the way:

Offering a dedicated parent session: Gain valuable insights into your child’s resilience journey and learn tools to reinforce their progress at home.

Providing personalised support: Each child receives a comprehensive Resilience Report, allowing us to tailor the program to their specific needs and strengths.

Creating a supportive community: Join us on social media and access a wealth of resources and inspiring stories.

Group Details:

Age Group: 8 to 12 years

Duration: TBA 2025

Program Length: Wednesdays for 5 weeks

Time: 4:30pm – 6:00pm

Follow-up session TBA

Location: The Resilience Centre, 51 Rawson St, Epping

Cost: $TBA (includes personalised Resilience Report and psychologist summary)

Change starts here

Invest in your child’s future, invest in your support system. Enrol in Connect 3 today and embark on this transformative journey together!

Group Facilitator

Helen Myung
Role
Registered Psychologist
Read more
Our Brands

The Resilience Family Offerings

The Resilience Centre

We identify the inherent strengths and solutions that exist within individuals, couples, families (whether they are together or separated), schools, or organisations. Empowering individuals.

The Resilience Doughnut

Our resilience model focuses on two circles. An individual’s core self and skills which form the centre, while seven vital areas like family and health serve as the outer ring of support.

The Resilience Report

Unlike generic approaches, The Resilience Report goes beyond just resilience—it uncovers a personalised “resilience blueprint.” identifying specific strengths and vulnerabilities.

We’d love to hear from you

Seek qualified and trusted psychologists and trainers for assistance in a range of areas. We are your partner in therapy, training, and research, based in the heart of Sydney. Contact us today to learn more about how we can help you.

We acknowledge the Traditional Owners of the land where we work, the Darug and Guringai people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

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Suite 401, Level 4,
51 Rawson Street
Epping NSW 2121

Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm

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