Being Positive and Resilient. What does it mean?
Positive Psychology and Resilience Lyn Worsley Clinical Psychologist. Over the past month I had the pleasure of attending two amazing conferences on the other side of the world. The first one was the Pathways to Resilience conference in Halifax, Canada,...
7 Secrets of the Mentally Strong
No one wants to be the toxic one. The draining one who exhausts all of their mental energy analysing the many different ways life has been unlucky or unkind to them. Or all the reasons they have to feel sorry...
It’s just not cricket: growth as a result of trauma
by Kaitlyn Massey, Psychologist Traumatic events shake us to our very core and incite us to ask some of life’s most profound questions – How? Why? and What if…? These are questions that never really have answers. Reflecting on my...
The Psychology of Wisdom:
The Psychology of Wisdom: How does being wise relate to resilience? By: Lyn Worsley Clinical Psychologist and Director of The Resilience Centre Serenity: God grant me the serenity to accept the things I cannot change, change the things I can,...
