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Bright Thinking Group Program
Is anxiety limiting your child’s potential? Are you seeking solutions to help them manage anxiety and develop resilience?
What is our Bright Thinking Group Program?
Bright Thinking is designed to equip children with the essential tools to manage anxiety, boost resilience and develop healthy coping strategies:
Ages: 8 to 12 Years Old
Dates: Wednesday 6th August – Wednesday 10th September 2025 (Term 3)
Length: Wednesdays for 6 x Weeks
Time: 4:30pm – 5:30pm (1 Hour)
Follow Up:
Location: The Resilience Centre, Suite 401, 51 Rawson Street, Epping, NSW
Cost: $650 (including a personalised Resilience Report and Psychologist Summary)
Change starts here
Invest in your child’s future, invest in your support system. Enrol in Bright Thinking today and embark on this transformative journey together!
Anxiety Management Group for Children
What are the benefits and outcomes and benefits of Bright Thinking?
The benefits of our groups are that they are:
- led by experts who are experienced
- strength based and skills focused
- practical and interactive with peers
The outcomes of our groups are to:
- manage anxiety and emotions
- challenge negative thinking traps
- identify and build inner strengths
Helen Myung
Role
Registered Psychologist
Helen, a skilled psychologist, brings her expertise in child and adolescent well-being to The Resilience Centre. She is fluent in both English and Korean and specialises in comprehensive diagnostic evaluations and psychometric testing, assisting individuals and families in identifying strengths, overcoming obstacles, and realising their potential. Helen’s insights promote growth and resilience.
We’d love to hear from you
Seek qualified and trusted psychologists and trainers for assistance in a range of areas. We are your partner in therapy, training, and research, based in the heart of Sydney. Contact us today to learn more about how we can help you.
