Enquire now for further information about therapy, training or research at The Resilience Centre. Your enquiry will be treated with the strictest confidence and we will reply to you soon.
Registered Psychologist
Helen is driven by her personal experiences and a curiosity about the complexity of the human mind, which fuels her dedication to supporting others. She specialises in treating anxiety, depression, OCD, ADHD, and stress, offering individualised therapy tailored to each person\'s unique needs.
A skilled psychologist, Helen utilises a variety of evidence-based approaches to tailor treatment to each individual\'s needs. She is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy.
In addition to individual therapy, Helen conducts assessments to identify a client\'s strengths and areas for growth. She also facilitates group programs at The Resilience Centre, creating a safe and supportive space for young children, adolescents, and young adults.
Throughout her work, Helen prioritises an integrated approach that considers the whole person. Her empathetic and compassionate nature fosters trust and allows her clients to feel understood and supported.
Helen is fluent in Korean.
We acknowledge the Traditional Owners of the land where we work, the Darug and Guringai people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
T: 02 9869 0377
F: 02 9869 0388
confidential@theresiliencecentre.com.au
Suite 401, Level 4,
51 Rawson Street
Epping NSW 2121
Mon – Fri 8.30am – 5.30pm
Sat 8.30am – 5.00pm
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