Everybody goes through difficult periods in their life and it takes courage to change old patterns or ways of thinking. I love journeying alongside individuals who have decided to do this challenging but important work.

I provide a safe and non-judgemental space for clients to speak honestly and feel heard. I also provide them with practical strategies to keep things concrete and tangible, and believe honest feedback always helps.

It’s a joy for me is to see my clients grow in self-awareness and self-confidence — enjoying healthier ways of relating and living fuller/more fulfilling lives.

 

Her main areas of interest and experience are:

  • Child, adolescent & adult counselling
  • All types of anxiety and mood disorders
  • Self-esteem and identity issues
  • School difficulties
  • Parent training and family support
  • Building resilience – both adults and children
  • Managing stress and work/life balance
  • Depression
  • Grief
  • Critical Incident Interventions