Ivette is a dedicated psychologist whose aim is to provide education, guidance and support as you journey through life. Her hope is that through counselling you will be better equipped to face life’s challenges and will learn more about yourself, others
and your experiences.

“Personal growth and resilience are the characteristics that enable an individual to
move forward in life with hope, strength and wisdom”.

Ivette uses a combination of:

  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused Therapy
  • Mindfulness Training
  • Reality Therapy

She has over 10 years’ experience in counselling individuals presenting the following issues:

  • Anxiety/Phobias
  • Depression
  • Stress
  • Self Esteem Issues
  • Family Conflict
  • Grief/Loss
  • Insomnia
  • Self Harm
  • Life Work Balance
  • Bullying
  • Social Networking Issues
  • Anger Management
  • Relationship Difficulties

She has particular expertise in working with cultural contexts and is understanding of cross cultural issues.