My Feelings
My Feelings kit is a set of cards and activity sheets for assisting children to identify, draw, talk about and understand the importance of emotions and body signals in building protective behaviours. Delightful watercolour illustrations are the main aspect of the minimalist dual language cards (English/Spanish).
Upcoming Events
24th Jul
HOT TOPICS - Wednesday Nights
These informal evening seminars for the general community, provide psychological insights into challenging life issues.
NEXT TOPIC: 24 JULY - A SURVIVAL GUIDE FOR PARENTS & TEENAGERS: Coping with exam stress23rd Jul
Above the Line - Challenge anxious thinking, get ahead and be your best
A 4 week program for adults who have difficulty maintaining optimism through anxious or negative thinking.25th Jul
Connect-3 - Resilience building program for children
Connect-3 is an innovative 5 week group program for building resilience in 8 to 12 year olds.3rd Aug
Get Lost Mr Scary
An early intervention program to master anxiety in children aged
5 - 7 years.-
Link3d Up - Resilience building program for adolescents
LINK3D Up is a creative and interactive 5 week group program for adolescents, 13 - 16 years, that will teach resilience skills vital for negotiating the teenage years. -
Dealing with Difficult People
This one day workshop will provide you with some down to earth tools and resources to help you deal with difficult people, be they in your workplace or within your circle of family or friends.
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Bright Thinking
A fun and innovative 6 week programme (for children aged 8-12 years) which aims to help them learn a more optimistic style of thinking.
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