Having children impacts every part of your life - your body, sleep, emotions, thoughts and relationships.
This seminar will:
- Look at strategies for managing the intense feelings and worries that often come with motherhood.
- Offer practical ideas for self-care and staying calm
- Provide tips for developing realistic expectations of yourself and your children�
Ruth will bring warmth, humour and honesty to this very important topic.
PRESENTER: RUTH FORDYCE is a registered psychologist with many years of experience working with adults, children, and more recently, postnatal women. She has presented many seminars and workshops on the topic of resilience and is the mum of two small children.
RUNNING TIME: �1 hour 30 mins�
TO REGISTER:�Complete the form below and you will receive a confirmation email within 2 working days. The email will give you a link to access the video, reading lists and any notes associated with this topic.�
Access will be valid for 1 month from the date of the confirmation email.�
COST:�$33 (includes $3 GST for Australia), payable via credit card or Paypal, when you register below.�Payment must be made at the time of registration.�