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Couch Surfing

A selection from the weekly blogs written by our experienced team of psychologists at The Resilience Centre.

The team of Psychologists at the Resilience Centre have combined their expertise and therapeutic interests by writing a regular weekly blog. This book is a collection of their most popular and helpful topics. The collection reflects the diversity of issues we may encounter in our lives and the positive psychology ethos of the centre.

Topics include:

Nobody's perfect so why are trying to be?

Anxiety in children and how to tackle it

3 Ways to maintain a bond with your adolescent

Just One More... Procrastination and it's Sneaky Tricks

Forgiveness and Resilience

Battle Scars: Self harming in adolescents

The Balance between Compassion and Courage

Getting a Good Night's Sleep

Be en-courage-d to walk on...

Beating Back the Winter Blues

..... and many more.

Cost: $20 plus postage if required.

To order your copy phone the Resilience Centre on (02) 9869 0377 or order online below.

Enquiries: Email robyn@theresiliencecentre.com.au

Blogs from the Resilience Centre Team. Wise Words, Musings, Reflections, Insights & Analysis.

Book + Postage
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