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Adam Wright

Adam is a registered Clinical Psychologist and a full member of the Australian Psychological Society. He has 10 years experience working in a range of psychology fields. He completed a Masters of Clinical Psychology in 2012 and has experience working in private, community and hospital settings. Adam works with adults, adolescents and children, using Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness-based therapy. Adam likes to use a solutions and a strengths focus to help people and move towards meaningful goals and positive life changes.

Adam has experience working with the following:

All Anxiety disorders, including social anxiety, generalised anxiety/worry and phobias

Depression

Obsessive Compulsive Disorder

Panic Disorder/Agoraphobia

Bipolar Disorder

Adolescent Transitions, e.g., secondary school and university

Emotion Regulation

Anger Management

Relationships

Learning and Behavioural difficulties, including ADD/ADHD

Family/children impacted by severe illness

Adam also conducts behavioural and educational assessments to help people identify their strengths to maximise their potential and foster resilience in school or the workplace. Contact the Resilience centre for more details.

Cost - $227 (individuals) or $245 (families) per 55 minute session.

Blogs and podcasts posted by Adam:

Bipolar - I've heard the word , now what does it mean?

Living Life to the Full - Values and a Values Directed Life

Beating Back the Winter Blues

Navigating Mental Health Online: Four websites worth a visit

Unlocking the Secrets of the Brain: What's happening in research right now

Transition to University: Some thoughts to consider

A Psychologist's take on the new movie Inside Out

Asking Good Questions

Thinking Traps

Bipolar Disorder (podcast)

Three Reasons Why Therapy is a Good Investment

Navigating Gaming (podcast)

Click on the link to read the blog or listen to the podcast.

The following Hot Topic seminar, presented by Adam Wright, is available online:

Understanding and Managing Stress