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HOT TOPICS - Wednesday Nights

These informal evening seminars for the general community, are presented by our experienced psychologists. They provide psychological insights into a variety of challenging life issues.


NEXT TOPIC: MANAGING PERFECTIONISM and PROCRASTINATION

WHERE: The Resilience Centre, 4th Floor, 51 Rawson St, Epping

WHEN: 7.00 - 8.30 pm. Please arrive at 6.45 pm if you have not pre-registered.

COST: $30 per person, $50 for two people.

REGISTER: Submit the reservataion form at the bottom of this page or phone 9869 0377 by 3.00 pm on the day of the Hot Topic you are attending.

 

2018 TERM 4 HOT TOPICS

24 OCTOBER EMOTIONAL SKILLS needed for the TRANSITION TO SCHOOL

Presenter: Kristen Bayliss

Starting school is one of life's major transitions. As parents we all want to do whatever we can to make this as smooth as possible for our son or daughter. 

Join this seminar to: 

  • Understand the key emotional skills which provide the springboard for academic learning
  • Learn what you can do to connect with your child's emotional world during this critical transition
  • Investigate strategies for promoting emotional self-regulation and flexibility in your child
  • Explore how our approach to challenges and learningnew skills can shape our chil'd perserverance and problem solving under pressure.
KRISTEN is a Registered Psychologist and specializes in child and adolescent psychology. She is experienced in a wide range of areas, particularly adolescent anxiety and depression. Kristen has experience in child and adolescent out of home care in boarding schools and foster care situations as well as in local youth work and working with families to help build closer relationships.

 21 NOVEMBER MANAGING PERFECTIONISM and PROCRASTINATION

Presenter: Adam Wright

Due to the extraordinary response to this topic when presented in May this year, we are repeating it for those who missed out. 

Whether it is work, school or home, being productive is an important part of daily liviing. However, low motivation, procrastination and perfectionism can all become strong barriers to getting things done.

This seminar will: 

  • Explain the psychology behind motivation and what stops us from being our most productive
  • Explore how perfectionism and procrastination become barriers and contribute to stress
  • Provide strategies to understand and overcome perfectionism and procrastination to get more done.   

ADAM is a registered clinical psychologist and has experience working in private, community and hospital settings. Adam works with adults, adolescents and children and likes to use a solutions and strengths focus to hep people connect with and move towards meaningful goals and positive life changes.  

 

 

REGISTRATION AND PAYMENT

You may register below and pay via Paypal or phone The Resilience Centre on 9869 0377

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