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Podcasts on Resilience Radio

Our podcast on Resilience Radio explore the issues, characters and quirks that make us human, and how we can have a rich, meaningful and resilient life.

Practitioners from the Resilience Centre discuss with experienced radio broadcaster, Leigh Hatcher, their insights and reflections on a variety of life issues. 

Click on the title to access the podcast or subscribe to Feeds or iTunes.

Lyn Worsley


Lyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life. 

Multiple Personalities

Lyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals. 

Forgiveness - the process of "letting go"

Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our minds, every action has an equal and opposite reaction. 

Forgiveness - how it works in abusive relationships

In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth. 

Forgiveness - how to say "Sorry" 

Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. 

20th Anniversary Reflections 

Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices leading our children away from connecting with their community. 

Raising Children in a Digital Age 

Raising’ versus ‘managing’ children? Parents are more and more crying out for help and wisdom when it comes to their kids and the digital world. Our Resilience Centre Director, Lyn Worsley has passed on very practical wisdom to many parents, both at the Centre and in presentations at schools. In this podcast Lyn offers the key to it all – how to ‘raise kids to be healthy and hope-filled’ – instead of ‘managing’ them! 

Ruth Fordyce

Resilient Mums

Ruth Fordyce talks to Leigh Hatcher about adjusting to life with young children. 


Have you tried Mindfulness but it but found it too difficult? Or thought it didn’t work? Not sure what it’s all about? In this podcast Ruth Fordyce, a registered psychologist at The Resilience Centre, gives an easy to understand and very practical explanation of what Mindfulness is, how it helps and how to do it. She also provides some good advice for those who have given it a go, but didn’t get the results they were expecting. 

Sarah Piper

Psychologists Are Human After All

Psychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through parenthood, to psychologist at The Resilience Centre. 

Dealing with the Dark Days 

Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” when choosing a practitioner to work with. 


Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. In this podcast, Registered psychologist Sarah Piper discusses with Leigh Hatcher, why sleep is important, the various cycles of sleep, tips for helping you get to sleep, sleep hygiene and whether there is any benefit in power naps. 

Adam Wright

Bipolar Disorder 

Clinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder. 

Navigating Gaming 

Video games are much more pervasive today than many parents realise.. and while there are risks and dangers for our kids – they’re not all that bad. In this podcast on Resilience Radio, Adam Wright, a clinical psychologist at The Resilience Centre takes us into the amazing world of video games. He explains how boundaries can be sensibly set – and explores ways that parents can immerse themselves in these games with their kids! 

Joe Alberts

Why the Marlboro Man Never Saw A Psychologist

Clinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves. 

Davide Di Pietro

The Separation Story - What will you tell your children? 

In an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a family is destined to breakdown, children must have a ‘separation story’, crafted by both parents – without blame. 

Christina O

Forget Self Esteem. Let's Develop Self-Effcacy and EQ 

Clinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children. 

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