Mindfullness

Here is a great web site on mindfullness you may find interesting to read.

"Mindfulness Meditation is becoming widely popular as an adjunct to conventional medical and psychological therapies.

This site is designed to assist people who are interested in the integration of psychotherapy and medical therapies, for their own well being , for the purpose of enhancing the therapeutic relationship or to improve the quality of clinical interventions."

Click below to find out more.
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