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These informal evening seminars for the general community, are presented by our experienced psychologists. They provide psychological insights into a variety of challenging life issues.
A fun and innovative 6 week program (for children aged 8-12 years) which aims to help them learn a more optimistic style of thinking.
A 2 week program which aims to equip parents with tools to guide their children through the adjustment to their separation.
A 4 week program, with follow up, for adults who have difficulty maintaining optimism through anxious or negative thinking.
DBT (Dialectical Behaviour Therapy)
This 24 week program is designed for adults who have difficulties with emotions, relationships, impulsivity, self harm, suicidal behaviours, substance use or other problems that come from difficulties with controlling emotions.
LINK3D Up is a creative and interactive 5 week group program for adolescents, 13 - 16 years, that will teach resilience skills vital for negotiating the teenage years
Our most popular Wednesday Night Hot Topics are available ANYTIME, online.
Connect-3 is an innovative 5 week group program for building resilience in 8 to 12 year olds.
A 5 week group program for couples who want solutions to their relationship dilemmas.